iPhone Life - Best Apps, Top Tips, Great Gear

It’s always a good idea to keep your iPhone backed up. Frequent backups make it easy to switch to a new device, like the upcoming iPhone 6 and iPhone 6 Plus, and are crucial when dealing with loss, theft, and damage. Apple iOS devices can be backed up to iTunes on your computer by connecting via a cable, or via WiFi if you’ve enabled that in iTunes.

The Apple Watch was announced earlier today and it, along with the Health app, will change the way we are able to interact with our iPhones. The Apple Watch does double duty as an all day fitness tracker (Activity app) and a sports watch (Workout app). The wide variety of data it collects makes it easy for the Apple Watch to track different types of activity.

These are the key components of fitness portion of the Apple Watch: