How to Use Sleep Score for Apple Watch & iPhone
By Olena Kagui
Olena Kagui is a Feature Writer at iPhone Life. In the last 10 years, she has been published in dozens of publications internationally and won an excellence award. Since joining iPhone Life in 2020, she has written how-to articles as well as complex guides about Apple products, software, and apps. Olena grew up using Macs and exploring all the latest tech. Her Maui home is the epitome of an Apple ecosystem, full of compatible smart gear to boot. Olena’s favorite device is the Apple Watch Ultra because it can survive all her adventures and travels, and even her furbabies.
By Olena Kagui
By Olena Kagui
The M5 chip is here! On October 15th, Apple quietly announced its new M5 MacBook Pro 14”, M5 iPad Pro 11” and 13”, and M5 Vision Pro. Apple skipped a formal event this time but announced the release of these new devices on its website. Here’s everything you need to know.
By Olena Kagui
By Olena Kagui
By Olena Kagui
By Olena Kagui
The iOS 18.4 update quietly introduced an exciting new feature that iPhone users have been asking Apple for: Ambient Music, now available in the Control Center, offers background noises and ambient sounds to help you sleep, relax, be productive, and even feel better.
By Olena Kagui
It is always a good idea to track your health, and smart trackers make it extra easy by transferring data and readings directly to your phone or even your doctor. I have really enjoyed using the latest technological advances to my advantage—replacing old-fashioned medical devices with more modern alternatives that do more than just report the readings. The biggest benefit of smart medical gear is how easy it is to track your wellbeing in the moment and in the long run, helping you catch any concerns before they balloon into something more serious. Here is the top gear to keep you healthy, comfortable, and well-informed about what is going on inside and outside your amazing body.
By Olena Kagui
Apple announced a major redesign of all Apple software during the 2025 WWDC Keynote on June 9. This year, watchOS 26 (that’s right, there will be no watchOS 12) is bringing exciting and practical Apple Intelligence features to your wrist, including the smart Workout Buddy that will coach you via voice and smarter ways to dismiss notifications, respond to texts, and navigate your watch features.
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