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Closing your Activity rings on your Apple Watch creates a sense of accomplishment. Now you can customize each of your Activity goals to meet your needs! You might be training for a marathon or a competition, or you may be recovering from an injury and need lower move goals until you are recovered. Meeting your goal means progress regardless of how it compares to the goals of others, which is why it’s so important to customize your Move, Exercise, and Stand goals for your activity needs. Regardless, it’s good to set goals that are just beyond what you think you can achieve; that way you have the opportunity to surprise yourself! Here’s how to change your Move, Stand, and Exercise goals on your Apple Watch.