iPhone Life - Best Apps, Top Tips, Great Gear

If you're wondering, "how can I stop spending so much time on my phone," Screen Time settings can help you combat smartphone addiction. Apple offers Screen Time settings on your iPhone and iPad with a section called App Limits that tracks and limits how much time you spend on particular activities, sites, and apps. Read on to learn how to set restrictions on the iPhone and iPad and limit screen time for specific apps. 

If you have favorite shows in the Podcasts app, but keep forgetting to check for new episodes, you'll probably benefit from turning on notifications so you can keep up to date. On the other hand; if you're subscribed to lots of podcasts, it's easy to get overwhelmed by all the new episode notifications. Let's learn how to customize your Podcasts notifications, so you're informed about the shows you really want to listen to, while silencing notification about the ones you only occasionally tune into.