iPhone Life - Best Apps, Top Tips, Great Gear
Make Meditation Part of Your Routine with the Headspace App
By Conner Carey
I downloaded a lot of mediation apps in my search for the one I wanted to feature. And there are a lot of incredible meditation apps; this is by no means the only good one available. But it’s the one I chose for a couple different reasons. Headspace is one of the first apps that became massively popular for meditation, and it hasn’t let the competition surpass it since. The app does a fantastic job of getting you started and immediately launching you into the first meditation. Within three minutes of opening the app, I pressed play and had my first session with the app. At the end, the narrator lets you know he’ll be back tomorrow with another guided meditation. In total, there are three basic meditations that give you three days to see if this app is right for you. Learn more on what it does and why I love it below.
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