iPhone Life - Best Apps, Top Tips, Great Gear
Create a Custom Interval Workout on Your Apple Watch (watchOS 9)
By Rhett Intriago
The Apple Watch is a valuable tool for many fitness lovers, offering plenty of helpful workout and health-tracking features. The latest software, watchOS 9, includes options for customizing workouts and training intervals on your Apple Watch, including warmups and cooldowns. If you're unfamiliar with interval training, this is a type of workout where you alternate between periods of intense activity with short periods of rest or lower-intensity activity. Below, we'll cover how to create a custom workout, add a warmup and cooldown period, and create the intervals you need to best achieve your fitness goals!
Buyer’s Guide 2022: Best Earbud Picks
By Olena Kagui
For many of us, our earbuds are our most important traveling accessory. From making the morning commute a little less mundane, to avoiding separation anxiety from your most recent favorite album, having awesome earbuds is a top priority for many. We've rounded up a list of our five favorite, non-apple earbuds to help you upgrade your listening experience. Let's get into it!
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