iPhone Life - Best Apps, Top Tips, Great Gear

iOS 16 gave us an iPhone Fitness app that allows you to set a move goal based on calories per day. Then, similar to the Apple Watch Activity app, you close the rings each day as you meet your move goal. However, fitness goals vary widely between individuals and may need to be adjusted depending on your current situation. Below, we'll cover how to change the move goal on your iPhone Fitness app.