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With the introduction of WatchOS 3 came Breathe, a feature on Apple Watch that’s similar to Stand in that it reminds you to breathe throughout the day. Obviously we don’t need to be reminded to breathe, but the feature is about putting your focus on your breath, stopping everything else you’re doing, and taking a minute (or more) to practice a little mindfulness using breath as the centering point. On days I’m stressed, I appreciate the reminders. But most of the time, I dismiss it. If you’d rather not receive reminders to breathe throughout your day, here’s how to turn off Breathe reminders on Apple Watch with WatchOS 3.