iOS 16 gave us an iPhone Fitness app that allows you to set a move goal based on calories per day. Then, similar to the Apple Watch Activity app, you close the rings each day as you meet your move goal. However, fitness goals vary widely between individuals and may need to be adjusted depending on your current situation. Below, we'll cover how to change the move goal on your iPhone Fitness app. 

Do you want to delete messages on your iPhone but keep them on your Mac? Deleting messages on your iPhone and keeping them on your Mac is possible if you unsync iCloud Messages on your Mac; here's how!

You’ve probably heard a lot about 5G, the latest standard for cellular networks. Most modern phones are built with 5G antennas, giving you the fastest cellular speeds available. However, each mobile phone carrier seems to offer different variations of 5G, including 5G UC, 5GE, 5G+, and 5GUW. What do all of these abbreviations mean? Read on to find out!