iPhone Life - Best Apps, Top Tips, Great Gear

Set Daily Move Goals on Your iPhone Fitness App

iOS 16 gave us an iPhone Fitness app that allows you to set a move goal based on calories per day. Then, similar to the Apple Watch Activity app, you close the rings each day as you meet your move goal. However, fitness goals vary widely between individuals and may need to be adjusted depending on your current situation. Below, we'll cover how to change the move goal on your iPhone Fitness app. 

Find Out If Your Data's Been Compromised

(Sponsored Post) By Amy Spitzfaden Both on Thu, 01/08/2026

Here's a hard truth: it's a new year but the same people are buying and selling your information daily. But who are these people? This is where our friends at Incogni come in. They've launched a free data checker so you can see exactly which data brokers and people search sites have your information.