How to View & Sort Your Apple Watch Workout History

Learn how to view past Apple Watch workouts in your iPhone's Fitness app.

* This post is part of iPhone Life's Tip of the Day newsletter. . *

Do you know how to see past workouts on Apple Watch? The Fitness app for Apple Watch tracks data about your workouts each day so you can find your workout history with ease. This can help you get a feel for your habits and keep track of any goals you've set for yourself! We'll show you how to see your Apple Watch Workout history.

Related: How to Restart & Force Restart Your Apple Watch

For more fun Apple Watch tips, check out our free Tip of the Day newsletter! To see your past Apple Watch workouts and Fitness averages:

  1. Open the Fitness app on your iPhone. 

    How to see apple watch workout history
     
  2. Tap on Show More by the Workouts section.

    How to see apple watch workout history
     
  3. On this Workouts screen, you'll see monthly workout totals and averages for time, calories, and number of workouts. You can learn more about your Fitness Trends here.

    View apple watch workouts
     
  4. To filter what you see on this screen, tap All Workouts in the upper-right corner.

    past workouts on apple watch
     
  5. Tap on the workout you'd like data about; in this case, I chose Walking.

    Apple watch workout history
     
  6. You'll be taken back to the Workouts screen, but this time you'll see summaries for your selected workout type only, along with additional details relevant to that workout type, such as pace and distance. 

    Apple watch workout history
     
  7. Tap on a specific workout to view more information.

    Apple watch workouts
     
  8. Tap on the workout type in the upper-right corner again to change filters.

    Apple watch workouts

Now you can view and compare the data from all your different types of workouts over time! To get more out of the Fitness app on your iPhone and Apple Watch, be sure to sign up for our free Tip of the Day newsletter. You'll get all kinds of useful tips sent straight to your inbox, like how to add workouts to the Apple Watch manually using the Health app.

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Author Details

Leanne Hays's picture

Author Details

Leanne Hays

Leanne Hays is an SEO Content Strategist and Feature Writer at iPhone Life, and has written hundreds of in-depth how-to and troubleshooting articles. She's a former Associate Editor for iPhone Life magazine, and has written for the Iowa Source, as well as web content for education marketing. Leanne has an associate's degree in education, with a focus on curriculum development, as well as a bachelor's degree in science. She has over nine years of experience with SEO, social media management, and web development and writing. Despite years of web work, Leanne is by no means an early adapter; she's only owned a smartphone for five years, which makes her highly sympathetic to the learning curve of new iPhone owners. She enjoys making reader's lives easier and putting her education experience to work by walking them through the most practical ways to use Apple devices, step-by-step.

In off-work hours, Leanne is a mother of two, homesteader, audiobook fanatic, musician, and learning enthusiast.