How to View Your Workouts in the Activity App

How to View Your Workouts in the Activity App

* This post is part of iPhone Life's Tip of the Day newsletter. . *

With the introduction of iOS 9.3, the Activity app got a new tab: Workouts. The Apple Watch has included the Workout app for a while now, and it’s an easy way to keep track of the time, active calories, heart rate, and distance, and more of your workouts. If you have an Apple Watch, now it’s even more of an asset because you can view and track the information collected by your Apple Watch from your iPhone. Here’s how to view your workouts in the Activity app.

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  • Open the Activity app.

  • Tap the Workouts tab in the bottom center of the page.

  • If you’re not connected to the Apple Watch, you’ll see this page:

  • Once you pair your Apple Watch with your iPhone, open the Workout app on your Apple Watch. From then on, any workouts you log will appear in the Workouts tab on the Activity app.

  • In the Workouts tab, your workouts will be sorted by month. You can click on a month to view individual workouts.

  • You can click on individual workouts to see the details of each one.

  • From here, you can share your data as well by tapping the Share icon in the upper right corner. 


Top Image Credit: Andrea Obzerova /

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Author Details

Conner Carey's picture

Author Details

Conner Carey

Conner Carey's writing can be found at She is currently writing a book, creating lots of content, and writing poetry via @conpoet on Instagram. She lives in an RV full-time with her mom, Jan and dog, Jodi as they slow-travel around the country.