How to View Your Weekly Activity Summary on Apple Watch

* This article is from our Tip of the Day newsletter. . *

The Apple Watch is an incredible tool for keeping track of your physical activity throughout the week. The Activity rings show at a glance how close you are to meeting your goals on a given day. Each week, you receive a notification showing your weekly activity summary, but then it goes away. What if you want to look at it again later or check your progress midweek? Here’s how to view your weekly activity summary at any time on your Apple Watch.

Related: How to Set a Passcode on Apple Watch

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How to View Your Weekly Activity Summary on Apple Watch

  • On your Apple Watch, open the Activity app.

  • Hard press (3D Touch) the screen to see your options.

  • Select View Weekly Summary.

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Author Details

Conner Carey's picture

Author Details

Conner Carey

Conner Carey's writing can be found at She is currently writing a book, creating lots of content, and writing poetry via @conpoet on Instagram. She lives in an RV full-time with her mom, Jan and dog, Jodi as they slow-travel around the country.