Apps: Healthcare & Fitness
When I take my mountain bike out on the trails, besides getting a good workout, it relaxes me. For me it's a mindful experience being out in nature with only me, the bike, and the trail.
However, because I live in Colorado, when the snow starts falling my bike finds residence in my garage until the sun starts shining again, I can shed my North Face coat, and the trails start drying out.
During the winter, I usually find myself hanging out on the couch instead of getting the exercise I need. I absolutely hate going to the gym.
So, that's why I was happy to hear about a fellow Colorado resident who developed an app designed to quiet the mind and make working out at the gym like being outdoors.
Gusto Technologies, creators of the FitTrip App now on Kickstarter, are helping out fellow residents of the Boulder, Colorado area who lost almost everything they own to the flooding that occurred during the week of Sept. 12. Close to 13 inches of rain fell in the region in just a few short days.
Apple's recent event revealed the iPhone 5S, complete with space gray, silver, or gold color schemes, new camera features, and a fingerprint sensor. It also highlighted the new M7 motion coprocessor, designed to gather motion data from the accelerometer, gyroscope, and compass.
Fitness apps that would normally fall on the A7 chip will now rely on the M7, a more efficient alternative that draws less battery. With a new set of CoreMotion APIs, developers can also contribute a variety of fitness and motion tracking apps for iOS 7.
As new iOS apps flood the App Store every day—recently topping 900,000—we know it’s tough to tell which ones are worth their salt. But thanks to our Weekly Scoop, you can have the best for free! Here you’ll find a weekly roundup of the coolest apps free or at a discount for a limited-time only. Each week features the best and brightest from websites like Free App Report, AppsGoneFree, appsfire, and more.
Hurry! Get 'em while they’re hot!
In this smartphone coaching series, learn how to pair your iPhone with simple success principles and create a better life. This is Part 4 in the series. To start at the beginning, click here.
In the last two posts, we touched on the first aspect of a good life: good health, both physical and mental. The second aspect of living a good life is building good relationships. In this post you will learn how to improve your relationships with family and friends.
If you think back on your life, you will probably see that the best moments have involved other people. Sharing experiences with other people multiplies the happiness. Try watching a funny movie by yourself and together with a bunch of friends and you will see what I mean. Humans need other people to be fully happy, it seems.
Great iPad apps help to optimize your social, professional, and personal experiences like never before. These five apps give you the flexibility to access data at your own convenience, anywhere, anytime.