iPhone Life magazine

Healthcare & Fitness

My Diet Coach: Can an iPhone App Curb Cravings?

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It's official, summer is here. Time for days at the beach and afternoons by the pool: in other words, for many people, it's time to shape up. When it comes to staying bikini ready, my iPhone is my best friend. I have apps that help me track of my calorie intake, sign up for classes at my gym, and track my heart rate. But recently I've added a new app to my fitness arsenal, My Diet Coach - Weight Loss for Women (Free). My Diet Coach takes a totally different approach to dieting; this isn't a calorie counter or fitness tracker. My Diet Coach uses personalized motivation and tips to help you through social or emotional eating situations where you may be tempted to make unhealthy choices. 


Instructors Roll Call App


4 Allergy Apps to Help You Stay Sneeze Free

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It’s that magical time of year again, iPhone Lifers. The general malaise and misery of allergy season is upon us. But if you can see through those itchy, watery eyes long enough to read the screen, I’ve found a few apps that might help you keep on top of your allergies.  Perhaps you can enjoy the life this summer instead of dreading every time you have to step outside into Pollenpallooza.



New IPhone and IPad app for vegetable juices that help fight diseases

New IPhone and IPad app for vegetable juices that help fight diseases

Madrid, Spain - Astrid Jansen Web Design introduces vegetable juices with fruit 1.0 for iOS. The app helps users improve their health by benefiting from the low calorie count and abundance of vitamins, minerals and anti-oxidants found in vegetables.

Vegetables are healthy, stabilize weight and are extremely important in the prevention of many diseases. The recommended amount of vegetables is at least 2-3 cups per day. But for many people it is difficult to take that many vegetables every day. For all those people, vegetable juice is a great solution.


Adventure-Proof Your iPad with The Joy Factory's New aXtion Pro Cases

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The Adventure-Proof series examines and reviews the best in rugged iOS gear, apps, and accessories to help iDevice users enjoy the great outdoors with their mobile tech safely in tow. In this installment we'll take a close look at the latest in military-standard, waterproof protection for the iPad 2 through 4; aXtion Pro by The Joy Factory ($129.95).

Waterproof iPad cases are relatively rare, so my ears perked when I heard about a new line from such a reputable company as The Joy Factory. The aXtion Pro is a floating fortress of a case. It meet military grade, waterproof, and shockproof standards, so your iPad is good to go on just about any adventure. 



Accuracy Test: The Pedometer Ultimate GPS + App for iPhone

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I have a Fitbit, which I love, but I can understand that not everyone wants to make the investment in an activity tracker until they’re sure they’re going to use it and enjoy it. Until you decide to make a commitment, it’s nice to use a free app to help keep track of your activity. Even though I use my Fitbit, I thought I’d test out an app for you iPhone Lifers because I’m a caring guy, and I like to help people (I also have a slight obsession with fitness apps).

You’re welcome!



4 Free Weight Loss Apps to Live and Stay Trim By

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Sticking to your diet plan and exercise regimen can be extremely hard, as can keeping the weight off once it’s gone. We’re far enough into the new year now that almost all of us have given up on our New Year’s resolutions. Getting in shape and losing weight were likely at the top of your list of goals, and after a few months it's natural to struggle to meet them as your resolve wanes. 

Luckily, you have at your fingertips a wide variety of iPhone applications that can help you to succeed. I've listed four of this year's best free weight-loss apps for iPhone that will all but shed the pounds for you!



ExerMemo

ExerMemo

 

Press Release for ExerMemo

April 2013

 

 

 

New ExerMemo App - Motivation for Better Workouts Using Your Own Voice

 

Summary

 

To help people improve their workouts and lead healthier lives, BabyPoo recently announced the launch of their new health and fitness app, ExerMemo, on the iTunes App Store. This free app leverages a user’s own voice to help them squeeze more out of their fitness routines. ExerMemo provides ongoing motivation and simple reminders on maintaining proper form to help maximize people's workouts.

 

 

Body

 


aleo food app, My Paleo, for iPhone and iPad now available on iTunes

aleo food app, My Paleo, for iPhone and iPad now available on iTunes

Atlanta, Georgia -Today KJM Productions announced the initial release of My Paleo, a universal application for paleo dieters. My Paleo has an extensive food database with more than 7200 foods and Paleo foods are easily identified by a green checkmark. Users can filter or search through the database and reference the quality of the foods.


Track your paleo and zone diet with Food RX's newly added features

Track your paleo and zone diet with Food RX's newly added features

Atlanta, Georgia - KJM Productions today is pleased to announce the release of Food RX 1.52, an update to its easy-to-use paleo and zone dieting app developed for iPhone, iPad and iPod touch devices. Food RX makes it easy to follow the paleo and zone diets with additional tools for the CrossFit community. Version 1.52 introduces detailed food logging, body weight tracking, quick data entry and other features for paleo and zone dieters. Moreover, users can create custom foods and categorize them as paleo, whether they are favorable, and denote the quantity per block.


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