iPhone Life magazine


Three Apps To Help You Evaluate Your Mental Health


The month of May is National Mental Health Awareness Month. Millions of Americans wake up to face each day living with a mental health condition—myself included. Two years ago I was diagnosed with bipolar disorder. I have good days and bad days, but for the most part I am managing my illness. 

I have to admit, at times it's more difficult to talk about having bipolar disorder than if I had a physical ailment such as diabetes. The difficulty comes with trying to explain what it's like living with a mental illness. 

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