iPhone Life magazine

PTSD Coach

Three Apps To Help You Evaluate Your Mental Health

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The month of May is National Mental Health Awareness Month. Millions of Americans wake up to face each day living with a mental health condition—myself included. Two years ago I was diagnosed with bipolar disorder. I have good days and bad days, but for the most part I am managing my illness. 

I have to admit, at times it's more difficult to talk about having bipolar disorder than if I had a physical ailment such as diabetes. The difficulty comes with trying to explain what it's like living with a mental illness. 



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