iPhone Life magazine

Cleveland clinic stress meditation

4 Effective and Fun Apps for Stress Relief

image

Ok, guys, show of hands: Who here never gets stressed out? You didn’t raise your hand, did you? Everyone gets stressed out sometimes, so I thought I’d go digging for a few really nice stress relief apps.

I know what you’re thinking. And yes, there are nature sounds, yes there are guided meditation and breathing apps, but there’s also one that lets you smash things to pieces without making a mess or getting in trouble with your wife.

Take a deep breath. Let’s dig in.



Syndicate content