To bring peace to the Earth, strive to make your own life peaceful - Buddha
World Peace Day is Saturday, September 21. A newly released app is encouraging people to practice peace on a regular basis, as well as connect with others who have positive intentions towards creating peace.
When I take my mountain bike out on the trails, besides getting a good workout, it relaxes me. For me it's a mindful experience being out in nature with only me, the bike, and the trail.
However, because I live in Colorado, when the snow starts falling my bike finds residence in my garage until the sun starts shining again, I can shed my North Face coat, and the trails start drying out.
During the winter, I usually find myself hanging out on the couch instead of getting the exercise I need. I absolutely hate going to the gym.
So, that's why I was happy to hear about a fellow Colorado resident who developed an app designed to quiet the mind and make working out at the gym like being outdoors.
What does a computer-aided design leader do after 30 years in the market when confronted with mobility and tablets? If it’s Autodesk, it reinvents itself. Well, not completely. Autodesk, maker of the well-known AutoCad suite of design products, continues to support its core customers. But here’s the thing: It took 30 years to build that very loyal base of 17 million customers; it took just three years to build its mobile apps base of 140 million users.
In this smartphone coaching series, learn how to pair your iPhone with simple success principles and create a better life. This is Part 5 in the series. To start at the beginning, click here.
We have now come to the last piece of the puzzle for living a good life. In previous posts we have discussed your health (physical and mental) and your relationships. The last piece for a good life is to have a meaningful purpose—something that you enjoy doing.
Asian Cuisines ($3.99) features a wonderful look, plenty of delicious recipes, and step-by-step instructions to help anyone, novice or pro, cook some very appetizing dishes.
Easily navigate Chinese, Korean, Japanese, and Thai menu options; browse for low-sodium, high-fiber, low-fat, or vegetarian dishes; star your favorites; and make a shopping list inside the app. There’s even a quick calendar-reminder and kitchen-timer tool.
As new iOS apps flood the App Store every day—recently topping 900,000—we know it’s tough to tell which ones are worth their salt. But thanks to our Weekly Scoop, you can have the best for free! Here you’ll find a weekly roundup of the coolest apps free or at a discount for a limited-time only. Each week features the best and brightest from websites like Free App Report, AppsGoneFree, appsfire, and more.
Hurry! Get 'em while they’re hot!
As new iOS apps flood the App Store every day—recently topping 900,000—we know it’s tough to tell which ones are worth their salt. But thanks to our Weekly Scoop, you can have the best for free! Here you’ll find a weekly roundup of the coolest apps selling for free or at a discount for a limited-time only. Each week features the best and brightest from websites like Free App Report, AppsGoneFree, appsfire, and more.
Hurry! Get 'em while they’re hot!
During our busy, stressful lives, it's sometimes hard to find time to breathe and relax. Studies show that meditation creates feelings of calm, relaxation, and positive emotions.
The problem is finding time for contemplation and quiet in our day. The Essential Meditations Deck ($1.99) contains 50 exercises to focus the mind. Pick a "card," and it only takes a few minutes to set you on a different path. Each card has a colorful image on one side and a guided meditation on the other.