Apps: Healthcare & Fitness
With over 2.19 trillion text messages sent annually, there’s a little known condition that is plaguing smartphone users known as "text neck." The injury involves stiffness in your neck and shoulders and typically is caused by excessive smartphone usage.
A 2011 study published in the International Journal of Occupational Safety and Ergonomics found that 53 percent of mobile phone users suffer numbness or neck aches. Another study led by Erik Peper of San Francisco State University showed that 84 percent of subjects reported some hand and neck pain during texting. Moreover subjects also displayed other signs of tension, like holding their breath and increased heart rates.
W/Me by Phyode ($169.99)
3 out of 5 stars
W/Me by Phyode is another wristband, like Fitbit Flex and Up by Jawbone, that monitors your health. What sets W/Me apart, is its ability to inform you of your mood and your body's vitality level. This fact alone was enough to inspire me to try out W/Me, but it also has some other really cool features. I received a free evaluation unit from Phyode, the company that produces W/Me.
I love it when a plan comes together... and I love it when a vendor enhances their product, either based on my review, or coincidentally with my recommendations! Either way, such improvements need to be recognized. Such is the case with HeartMath and their Inner Balance Sensor for iOS.
We know you've come to rely on the bloggers at iPhoneLife.com for helpful reviews of all the best offerings in the App Store. With over 1 million apps for your iPhone and over 475,000 apps for your iPad, deciding which apps to download can be overwhelming. That's why we asked all of our bloggers to vote for their favorite apps released or updated in 2013. Here are their top three in seven categories!
It's getting cold outside, so if you're a cyclist and worried about tracking your workout while indoors, technology is coming to the rescue. XSPIN from PAFERS
claims to be "The World’s First Cycling 'Appcessory' for Indoor Fitness Equipment."
The iPhone 5s, iPad Air, and new iPad Mini are now all packing the famous A7 microprocessor. This magnificent beast of engineering brilliance not only outperforms its predecessors in speed and battery life, it is also the first mobile 64-bit “system-on-a-chip” designed for mobile computing. What this means for fellow Candy Crush addicts (we have a Google Hangout every Sunday night) is the main CPU, graphics, and motion processor all sit together in a small cubical in the principal’s office and work together. Instead of delving deep into technical specifications of version numbers, register counts, cluster configurations and the like, let us assume the A7 is “the complete package,” doing everything a savvy person needs for updating Twitter or Facebook at a red light about the genius in front of you painting their toenails on their dashboard instead of updating Twitter or Facebook.
I'm not a big fan of working out. One thing that can motivate me though, is having proof of how hard I've exercised.
That's why I love Scosche's RHYTHM ($79.99). It's a Bluetooth armband heart rate monitor for women that attaches to your forearm. I wore it during a workout and hardly noticed it was there.